Black Light Boxing
-- in collaboration with Rude Health --

When:  Fri 9 June, 7 - 7:45pm boxing, 7:45 - 8:30pm smoothies + goodie bags
Location:  That's still a secret! All we tell you know is that it will take place in a converted chapel in Maida Vale, close to Warwick Avenue tube station. We'll share the exact location a few days before the event. 

You're in rude health when...you box like Mohammed Ali, in a sports bra. You have muscles in places others don't. You’ve never worn out a sofa.

POW. As part of You’re In Rude Health Week we're offfering you a boxing class like no other, led by The Boxx Method. Boxing, in the black light, splashed in neon, under UV light, in a secret converted chapel, in Maida Vale. You won't know you're exercising, just boxing n' detoxing.

Feel ultra-sonic, in the ultra-violet.

WHAT IS YOU'RE IN RUDE HEALTH WEEK?
Rude Health is an old English expression meaning your ‘up for life and full of energy.’ This June we are putting on a week of events that shakes up your wake up and adds some rhumba to your routine. From wood carving and wild swimming to massaging and meditating this lineup will celebrate you mentally, spiritually, physically or creatively being 'in rude health'. 

DID YOU KNOW?
Not only is boxing the best whole body work out of the 21st century, it can also help you become more graceful due to incorporating coordination. Darcey Bussell watch out, the future strictly winners are coming your way. 
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WHO ARE THE BOXX METHOD?
The Boxx Method is an online workout platform that gives you access to the best online boxing workouts, which you can access on any device allowing you to workout, anytime, anywhere.

The Method? Boxing but with no bags, no pads and no ring. It’s just you, a pair of 1kg dumbbells and their expert instructors coaching you through a series of relentless rounds.

The Workout? BoxxHIIT is a full body, fat burning, muscle toning workout, which combines intense shadow boxing with high intensity interval training.

PURCHASE TICKETS
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